We’ve been really enjoying these easy buckwheat breakfast bowls lately at home during quarantine. It’s a wholesome & hearty breakfast that keeps us full for a while because its a complete protein, loaded with all 9 essential amino acids and tons of fiber. If you're averse to gluten, it's also ...
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10 Reasons I Choose to Start my Day with a Green Juice
Juicing has been on the radar for a long time… as the sugary juice cleanse trend seemed to come and go, we’ve seen the sustainable rise of the celery juice trend. What I learned from both of these, is that it’s important to be very aware of the sugar content in your juice. Drinking carrot & beet ...
Top 5 Tips for Summer Grilling
Happy June! It is finally the time of year to get outside, soak up some vitamin D, and spend time with friends & family. Here in Pittsburgh, this is like a really big deal. We don't get much sunshine, so when we do, boooy do we celebrate. I've had a few family get-together's over the past ...
Protein Pasta in Dairy-Free Tomato “Cream” Sauce
6-ingredient Creamy Tomato Basil Pasta made with all gluten-free, dairy-free ingredients for an easy and healthy(ish) pasta recipe! For one reason or another, I have been big time craving pasta lately. I did some experimenting to find a recipe that can satisfy both my craving for a rich and ...
The BEST Chicken Wings
I was going to call these the BEST Whole 30 Chicken Wings but they aren't just the best among the Whole 30 Recipes... they're just the best. These babies don't usually last very long in my house - one serving is scooped up in minutes. Okay, enough is enough... i'll stop boasting about this ...
Classic Whole 30 Meatloaf
I recently completed the Whole 30 for the second time and I love playing around with these program-friendly recipes. Just last night I made 2 meatloafs for Patrick & I. Aggressive... I know. I don't like beef but I was worried that if I made a turkey meatloaf for the both of us, it would be a ...