Do you ever come across a recipe that looks just delicious and read through the ingredient list just to find that you have everything in your kitchen?! Not to mention, they're all fresh ingredients so it's soooo sweet to know you're going to use these perishables to make your family a ...
All Recipes
Chocolate (Avocado) Pudding
If I had you taste this pudding in a blind taste test, you would NEVER know there was avocado in it. Avocado has been one of my favorite ways lately to accomplish a creamy texture in recipes without the typical dairy and sugar involved in doing so (swap for cream in creamy sauces, bananas in ...
Healthy & Easy Banana Flaxseed Breakfast Muffins
The Banana Flaxseed Breakfast muffins are a crowd pleaser. They don't taste super healthy but the ingredients do provide a nice balanced makeup of yogurt, flaxseeds, bananas, and oats. I used to make this recipe all the time and leave these tasty muffins out in a basket on the table so my brother ...
Cauliflower Gnocchi in a Spinach “Cream” Sauce
I haven't eaten cream sauce really since I can remember! Dairy & I have never been super tight - let alone a gnocchi in a spinach cream sauce... Over the last year or so, however, I've started cooking and experimenting with full-fat coconut milk which is packed with lauric acid, a ...
Activated Charcoal: Is it Safe to Eat?
Activated charcoal has infiltrated the juice scene over the last few years. Have you ever seen those completely black juices? The charcoal is touted for anti bloating properties (gas/digestion), hangover cures, detoxification, and energy-boost... but is it too good to be true? It might just ...
Patrick’s Pot Pie: a Hearty Classic with a Healthy Twist
Friends! Have I got a recipe for you... Patrick’s favorite comfort food is Chicken Pot Pie. I wanted to do something nice for him tonight so I asked him what he was in the mood for, and low and behold, Chicken Pot Pie it is! I’ve never had an affinity for this meal until I met Patrick so this recipe ...
