Say Jess Please

Say Jess Please to Eating Well, Living Whole, and Feelings Amazing

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Summer Candy Salad

I don't know about you but there is just something about *summer* produce that really get's me excited to cook....
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Healthy Cookie Dough Breakfast Muffins

I swear you won’t believe these breakfast muffins are healthy. They’re our house favorite; easy to make, delicious to eat,...
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Healthy Starbucks Selections & Swaps with Celina

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Our Miscarriage Story

This is a post I never thought I’d write as a follow up to our wedding recap. The shock of...
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Grass Fed Beef Bolognese

I'm not a big red meat person, it's just never been my personal preference. That said, it takes A LOT...
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Spicy Autumn Sweet Potato Soup (aka PMS Supporting Soup)

There's something about the chillier weather months that get's me re-energized to park it in the kitchen and cook up...
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hey there! are we friends yet?

/ Breakfast Recipes

Easy Buckwheat Breakfast Bowls

We’ve been really enjoying these easy buckwheat breakfast bowls lately at home during quarantine. It’s a wholesome & hearty breakfast that keeps us full for a while because its a complete protein, loaded with all 9 essential amino acids and tons of fiber. If you're averse to gluten, it's also ...

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/ Body Truths

The Benefits of Lymphatic Drainage & Massage

My evening wellness routine is centered around lymphatic drainage and blood flow stimulation. I'm VERY into it. Some of you may be very in tune with the importance of whole-body circulation and drainage to your lymph nodes... some of you are like drainage of the whooby-whatty?! Hang in there with ...

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/ Essential Oils, Lifestyle

My FAVORITE Diffuser & Essential Oils Kit

There has only been one diffuser that I've used that smells up my entire family room. This diffuser's large, in charge, and sets a vibe like you wouldn't believe. Young Living As I purchased this diffuser, I did more research on the company that makes it - Young Living. They are a high ...

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/ Lifestyle, Wedding

A Very Say Jess Please Wedding Recap

Where do I even begin when it comes to recapping this magical day & the intention that went into it... To be honest, I was never the girl that dreamed of her wedding day. Not that there's anything wrong with that. I was just the girl that dreamed of her little kiddies, her future home, and sweet ...

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Jess Kenning