Say Jess Please to Eating Well, Living Whole, and Feelings Amazing
Tis' the season to go shopping... fa la la la la, la la la la. Does anyone else feel like Christmas just snuck up on them this year? With Thanksgiving coming late, we haven't even gotten our tree get and Christmas is 2 weeks away! If you're feeling the same way and maybe procrastinated your ...
Happy June! It is finally the time of year to get outside, soak up some vitamin D, and spend time with friends & family. Here in Pittsburgh, this is like a really big deal. We don't get much sunshine, so when we do, boooy do we celebrate. I've had a few family get-together's over the past ...
I must tell you, since beginning this blog and doing countless amount of research, stress-management has been at the root of so many healing protocols; be it immune system, hormonal, gut microbiome, or weight loss... With this in mind, over the last year, i've worked some seemingly simple but ...
6-ingredient Creamy Tomato Basil Pasta made with all gluten-free, dairy-free ingredients for an easy and healthy(ish) pasta recipe! For one reason or another, I have been big time craving pasta lately. I did some experimenting to find a recipe that can satisfy both my craving for a rich and ...
I was going to call these the BEST Whole 30 Chicken Wings but they aren't just the best among the Whole 30 Recipes... they're just the best. These babies don't usually last very long in my house - one serving is scooped up in minutes. Okay, enough is enough... i'll stop boasting about this ...
I recently completed the Whole 30 for the second time and I love playing around with these program-friendly recipes. Just last night I made 2 meatloafs for Patrick & I. Aggressive... I know. I don't like beef but I was worried that if I made a turkey meatloaf for the both of us, it would be a ...
