Say Jess Please

Say Jess Please to Eating Well, Living Whole, and Feelings Amazing

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Summer Candy Salad

I don't know about you but there is just something about *summer* produce that really get's me excited to cook....
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Healthy Cookie Dough Breakfast Muffins

I swear you won’t believe these breakfast muffins are healthy. They’re our house favorite; easy to make, delicious to eat,...
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Healthy Starbucks Selections & Swaps with Celina

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Our Miscarriage Story

This is a post I never thought I’d write as a follow up to our wedding recap. The shock of...
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Grass Fed Beef Bolognese

I'm not a big red meat person, it's just never been my personal preference. That said, it takes A LOT...
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Spicy Autumn Sweet Potato Soup (aka PMS Supporting Soup)

There's something about the chillier weather months that get's me re-energized to park it in the kitchen and cook up...
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hey there! are we friends yet?

/ All Recipes, Dinner Recipes

How to Make an Epic Thanksgiving Turkey

Taking on turkey duty can be DAUNTING, especially if you haven't done it before. We've thrown a Friendsgiving turkey dinner for the last 5 years, and as the host, I have been on turkey duty every year. This year I think I really found the trick to make an epic thanksgiving turkey that will really ...

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/ Body Truths

I Tried Cryotherapy & Here’s What Happened

My family travels to Florida a lot. My mom stays here all winter (goodbye, Pittsburgh winter)! This November we stayed in Palm Beach for a little over a week. A few days into vacation, I found myself a bit bored with the, "long walk, swim, lay-out, drink margs, repeat" routine. I KNOW you're ...

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/ All Recipes, Dinner Recipes, Whole 30

How to Cook a Whole Roast Chicken

When I used to look at a whole chicken at the grocery store I would turn the other way because it seemed like far too big of an ordeal for me. I reserved whole animals for thanksgiving alone. This Saturday when I was doing my weekly grocery haul at Whole Foods and they had marked down whole chickens ...

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/ Food Truths

Bone Broth: Why it’s So Good For You & How To Make It

When I first heard of bone broth my initial instinct was CRINGE... the whole concept sounds gross. But, I saw this ingredient closely paired with discussions on gut health so I was intrigued to at least learn a little bit more. I learned that the concept - while trendy - is certainly not new. People ...

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Jess Kenning
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